Making it a point to work out with a friend is an example of a fitness strategy.

Answer:

True

Explanation:

Working out with a friend is an example of a fitness strategy because it involves a structured approach to achieving fitness goals. Exercising with a friend can provide motivation, accountability, and a sense of companionship, which can make workouts more enjoyable and consistent. This social support is often used to enhance the effectiveness of a fitness regimen.

By having a workout buddy, you are more likely to stick to your fitness plan, push yourself harder, and stay committed to long-term fitness goals. Therefore, it qualifies as a fitness strategy that can improve results and consistency.